happy out adventures


Rostrevor, Co Down, N. Ireland

Call: +44 7732 416713

Want to be

‘happy out’ in the mountains?

Happy Out Adventures is here to help…  Ireland’s newest provider of mountain-running training and guiding, based in Northern Ireland’s Mourne Mountains. Let Adventure Racer and Mountain Runner Moire O’Sullivan be your teacher and guide!


Have you gotten horribly lost on a mountain race? Come off a summit the wrong way? Did you follow the wrong bloke down a hill? If so, check out our Navigation for Mountain Runners Course!


We specialize in teaching you mountain navigation techniques, whether it is so you take the right path with your family, or to help you run a Hill and Dale race, or even if you want to compete at the top level of a mountain marathon or adventure race.


Not sure what to wear or bring on a mountain trip? Want to learn how to use a map and compass so you don’t get terribly lost? We share tips throughout all our courses to make sure you’re safe and sound in the great outdoors.

Off-Road RUNning

Whether you’re a road runner who wants to run on trails or a mountain runner who’s looking to perfect their downhill technique, we’ve the course for you.


If you want to explore the Mourne Mountains but don’t know where to go, we’re more than happy to bring you on a walk or run to some of its most iconic places. Just get in touch and we’ll do the rest.



Highly recommend – Moire is one of the most knowledgeable and loveliest people to show you how to navigate safely in the mountains. She explains everything very clearly and makes it all very relaxed and fun. Absolutely brilliant! Thank you ????

Helga Sneddon, Parents up Peaks Course

Absolutely recommend Happy Out Adventures – 5*. Couldn’t get a better teacher than Moire. Such a lovely knowledgeable person who took loads of time and effort to make sure we got the most out of our navigational training both before the day and on the day itself. No question was too stupid. Thanks for a really enjoyable day where we learned loads and had lovely tea and brownies waiting after ????????

Annemarie Pickering, Navigation for Mountain Runners Course